Post-Haji Workout Tips: Top 5 Gadgets for a Healthy Lifestyle
Maintain your health with these 5 workout gadgets after the feast!
Even if you’re a fitness buff, Hari Raya Haji makes you abandon all your fitness regimens and celebrate A.K.A The Great Day of Sacrifice, this special festival calls for getting together with friends and family and feasting in joy.
Although we should commemorate it to the fullest, delicious delicacies from rendang, yellow glutinous rice to kek batik trigger weight gain and other potential health issues with a snap of a finger.
Our Health Gadgets are a great place to look at as they are designed to lead you to healthier living and active lifestyle, the same goes to our Fitness trackers and Smart watches, etc.
That being said, your post-Haji workout routine should be on point more than ever. Working out after this time will help you maintain your healthy weight, and dodge the possibility of getting type 2 diabetes, heart disease, etc.
But, don't fret! Let's gobble down more fats and sweets while keeping ourselves healthy for next year's celebrations—and these fitness gadgets will help you achieve that goal!
1. Xiaomi Mi Body Fat Smart Scale 2
Especially during festive seasons, we lose track of our body weight. Not being aware of body weight is the number 1 culprit of putting on more weight. Speaking of which, Xiaomi Mi Body Fat Smart Scale 2 is one of the best of its kind to monitor your weight.
Measuring body fat, BMI, water content, bone and muscle mass, etc. you name it, the Xiaomi MI scale will offer every essential info you need. Likewise, it will prevent you from overeating or under-eating while pushing you to maintain a healthy weight.
If this intrigues you, the Xiaomi Mi scale is available for SGD 34.90 in Singapore and MYR 59 in Malaysia.
2. Garmin Forerunner 45 Running Smartwatch with GPS
As soon as the Hari Raya Haji ends, it’s wise to move your body. If you’d rather walk or run than hit the gym, Garmin Forerunner 45 Running Smartwatch can kick-start your healthy lifestyle.
With the Garmin smartwatch, you can calculate your daily steps, distance, the amount of burned calories, and monitor your sleep. Even better, it can follow your stress levels and notify you if they’re off the charts.
This smartwatch prevents you from facing the worst-case scenario, i.e. overeating and weight gain due to chronic stress.
You can buy this handy fitness gadget for SGD 218.00 in Singapore and MYR 615.00 in Malaysia.
3. Audiobox Portable Wireless Bluetooth Speaker
Whether you like indoor or outdoor sweat sessions, some music can always pump you up. In fact, according to NCBI, music can increase exercise performance by delaying fatigue and increasing work capacity.
Having said that, opting for a wireless Bluetooth speaker such as the Audiobox portable wireless Bluetooth speaker can energise you like no other.
For just SGD 19.90 in Singapore and MYR 45.00 in Malaysia, Audiobox wireless Bluetooth speaker guarantees a fun workout session with its Bluetooth 4.2 technology and, 2000mAh battery power.
4. Soul Run Free Pro Bio Voice Coaching Wireless Running Earphones
Another handy piece of equipment for your workout session is the Soul run free pro bio voice coaching wireless running earphones. These state-of-the-art earphones boast spot-on voice coaching technology that provides real-time suggestions to improve your running and minimise injuries.
Their nonpareil battery power is sufficient for 11 hours of playtime, and you can easily run up to 3 marathons on one charge!
If you want to listen to music and keep a good form while running, Soul Run Free earphones are available for SGD 78.30 in Singapore and MYR 119.00 in Malaysia.
5. Ogawa Snazzy Touch Rechargeable Handheld Massager
Recovery is as important as working out. Having a relaxing massage is the most efficient way to increase blood flow to the muscles and repair micro-tears. But, don’t you need to book a spa appointment for that? Absolutely not!
With Ogawa rechargeable handheld massager, you can have your massage anytime, anywhere. It can relieve tension in muscles in seconds and prevent future workout injuries.
Available for SGD 125.44 in Singapore and MYR 185.00 in Malaysia, Ogawa handheld massager is a quite worthwhile addition to your workout gear.
...and that's it, folks!
There you have 5 fitness gadgets to prep you for feasting and keeping your health up to par. Are we all set for celebrating Hari Raya Haji without being scared of weight gain? Yes, we are!
Check out our most honest review for the healthier option of deep-frying delicacies - by deep-frying them with the Philips XXL Smart Air Fryer!
Looking for other smart workout gadgets that's not listed here? There's always something on Ximple for everyone, shop today and get potential discounts and offers!
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